Let me tell you, the first time I caught the aroma of spiced chicken sizzling away for this chicken shawarma bowl recipe, my mouth honestly started watering before the skillet even hit the table. Imagine a savory blend of garlic and warm Middle Eastern spices wafting through your kitchen, mingling with the nutty, citrusy notes of freshly whisked tahini sauce—it’s the kind of moment that makes you stop, inhale deeply, and just smile because you know dinner is about to be epic.
Years ago, when I was knee-high to a grasshopper, my grandma would whip up chicken shawarma (her version, anyway) on rainy weekends. She’d marinate the chicken overnight—no shortcuts, not even for her grandkids! I still remember sneaking bites straight from the pan, burning my tongue in the name of pure, nostalgic comfort. Fast forward to today—I’ve tweaked and tested this chicken shawarma bowl more times than I can count (all in the name of research, of course), and every single bite brings me back.
The first time I served this at a family cookout, it was chaos around the cooling rack. My kids couldn’t stop snatching bits of chicken before I could even plate the bowls, and my husband declared it “restaurant-level.” You know what? That’s high praise coming from a guy who’s picky about his shawarma. Whether you’re looking to brighten up your Pinterest dinner board or whip up a sweet treat for your kids, this chicken shawarma bowl with creamy tahini sauce fits the bill—perfect for potlucks, quick weeknight dinners, or just treating yourself to a burst of flavor.
So, if you want something that feels like a warm hug in a bowl (and is dangerously easy to make), you’re going to want to bookmark this one. It’s become a staple for family gatherings and gifting to friends who need a pick-me-up. Trust me, this chicken shawarma bowl recipe is about to be your new go-to.
Why You’ll Love This Chicken Shawarma Bowl Recipe
Honestly, after testing dozens of shawarma recipes and working as a culinary consultant for years, I can tell you this chicken shawarma bowl recipe stands out for more than just flavor. Here’s what makes it a keeper:
- Quick & Easy: Comes together in under 45 minutes (marinating included, if you’re in a rush), and it’s perfect for those busy weeknights or last-minute cravings.
- Simple Ingredients: No need for a specialty grocery run—most of these ingredients are probably already sitting in your pantry or fridge.
- Perfect for Any Occasion: Whether it’s a cozy dinner for two, a lively brunch, or a hearty potluck dish, this chicken shawarma bowl fits right in.
- Crowd-Pleaser: Kids love the tender chicken, adults rave about the creamy tahini sauce, and even picky eaters find something to love in the crunchy veggies.
- Unbelievably Delicious: The mix of warm spices, juicy chicken, crisp veggies, and cool, tangy tahini sauce is comfort food at its best.
What really sets this chicken shawarma bowl recipe apart is my little twist on the marinade—a dash of smoked paprika and a touch of cinnamon. It’s subtle, but it brings out a depth of flavor that most versions miss. Plus, I blend the tahini sauce with just enough lemon and garlic to get that creamy, pourable texture (no clumps, no bitterness—just silky perfection).
This isn’t just another chicken shawarma bowl—it’s my best version, tested and trusted for years. You’ll close your eyes after the first bite, and honestly, it’s the kind of recipe that turns a simple dinner into a memory. Whether you want to impress guests without breaking a sweat or just want a healthier, faster take on classic comfort food, this bowl delivers every single time.
I’ve served this to family, friends, and even at a couple of local food fairs. It’s always the dish people remember. Trust me, you’ll love it!
What Ingredients You Will Need
This chicken shawarma bowl recipe uses simple, wholesome ingredients to deliver bold flavor and satisfying texture—no fuss, just goodness. Most of these are pantry staples, and the rest are easy to find at any grocery store. Let’s break it down:
- For the Chicken:
- 1 ½ pounds (680 g) boneless, skinless chicken thighs (juicier than breasts, trust me)
- 3 tablespoons olive oil (extra virgin preferred, adds richness)
- 2 tablespoons plain Greek yogurt (helps tenderize the chicken)
- 1 tablespoon lemon juice (fresh-squeezed—use bottled only if you must)
- 4 garlic cloves, minced
- 1 tablespoon ground cumin
- 2 teaspoons ground coriander
- 2 teaspoons smoked paprika (adds a lovely smoky note)
- 1 teaspoon ground turmeric
- ¾ teaspoon ground cinnamon (optional but highly recommended)
- 1 teaspoon kosher salt
- ½ teaspoon black pepper
- Pinch cayenne pepper (for a little kick—skip if you’re spice-averse)
- For the Creamy Tahini Sauce:
- ½ cup (120 g) tahini paste (I like Soom or Joyva for smoothness)
- 2 tablespoons lemon juice (again, fresh is best)
- 2 garlic cloves, grated or finely minced
- ¼ cup (60 ml) cold water (add more for thinner sauce)
- ½ teaspoon kosher salt
- Pinch ground cumin (optional, for extra flavor)
- For the Bowls:
- 2 cups cooked basmati rice (or brown rice, or cauliflower rice for low-carb)
- 1 cup chopped Romaine lettuce
- ¾ cup cherry tomatoes, halved
- ½ cup cucumber, diced (Persian or English cucumbers work best)
- ¼ cup red onion, thinly sliced
- ¼ cup chopped fresh parsley
- ¼ cup pickled turnips or pickled red onions (totally optional but adds zing)
- Olive oil for drizzling
- Lemon wedges, for serving
If you’re gluten-free, swap the rice for cauliflower rice. Dairy-free? Use coconut yogurt instead of Greek. I’ve tried this with boneless chicken breasts—works fine, but thighs are my favorite for tenderness. For summer, toss in fresh corn or grilled zucchini. In winter, roasted sweet potatoes make a hearty addition. (Let’s face it, this recipe is flexible!)
You can always mix and match veggies based on what’s in season or hanging out in your fridge. I recommend prepping all ingredients before starting—the process goes a lot smoother.
Equipment Needed
- Large mixing bowl (for marinating the chicken)
- Whisk (for blending the tahini sauce—use a fork if you’re in a pinch)
- Chef’s knife and cutting board (for chopping veggies)
- Measuring cups and spoons (accuracy matters, especially for spices)
- Large skillet or grill pan (I use cast iron, but nonstick works too)
- Tongs (makes turning the chicken so much easier)
- Serving bowls (wide, shallow bowls show off all the colors!)
If you don’t have a grill pan, a regular skillet will do the trick. I’ve even made this in the oven on a sheet pan—just broil for a couple minutes at the end for that char. For budget-friendly options, check out restaurant supply stores for sturdy mixing bowls and tongs (they last forever). I learned the hard way to keep my cast iron skillet seasoned—makes cleanup and cooking way easier.
If you’re making extra tahini sauce, store it in a glass jar—it keeps longer and doesn’t retain odors. And if you’re short on measuring spoons, eyeball carefully (but don’t skip the salt—the flavor depends on it!).
Preparation Method

-
Marinate the Chicken:
In a large mixing bowl, combine 3 tablespoons olive oil, 2 tablespoons Greek yogurt, 1 tablespoon lemon juice, 4 minced garlic cloves, 1 tablespoon ground cumin, 2 teaspoons coriander, 2 teaspoons smoked paprika, 1 teaspoon turmeric, ¾ teaspoon cinnamon, 1 teaspoon salt, ½ teaspoon black pepper, and a pinch of cayenne. Add 1 ½ pounds (680 g) chicken thighs and toss until evenly coated. Cover and marinate in the fridge for at least 30 minutes (up to 12 hours for deeper flavor).
Note: If you’re in a hurry, 15 minutes will still give you good flavor! -
Prepare the Tahini Sauce:
In a small bowl, whisk together ½ cup (120 g) tahini paste, 2 tablespoons lemon juice, 2 grated garlic cloves, ¼ cup (60 ml) cold water, ½ teaspoon salt, and a pinch of cumin (if using). Whisk until smooth and creamy. If sauce is too thick, add more cold water, 1 tablespoon at a time, until pourable.
Troubleshooting: If it looks separated or grainy, keep whisking vigorously—it’ll smooth out. If it’s bitter, add a dash more lemon. -
Cook the Chicken:
Preheat a large skillet or grill pan over medium-high heat. Add a drizzle of olive oil. Remove chicken from marinade, shaking off excess. Cook chicken thighs for 5–6 minutes per side, until deeply browned and cooked through (internal temp should be 165°F/74°C). Transfer to a plate and let rest 5 minutes before slicing.
Tip: Don’t crowd the pan—work in batches for best browning. -
Prepare the Bowls:
Spoon ½–1 cup cooked basmati rice (or desired base) into each serving bowl. Top with chopped Romaine lettuce, halved cherry tomatoes, diced cucumber, sliced red onion, fresh parsley, and pickled turnips (if using).
Personal Note: I like to layer lettuce first so it catches all those chicken juices. -
Slice and Add the Chicken:
Slice rested chicken into strips. Arrange on top of the veggies and rice. Drizzle generously with creamy tahini sauce.
Warning: Sauce is addictive—don’t be shy! -
Finish and Serve:
Drizzle bowls with extra olive oil, sprinkle with fresh parsley, and add lemon wedges on the side. Serve warm.
Time Estimate: Total active prep/cook time: 35–40 minutes (not counting marinating).
If the chicken seems dry, it probably cooked too long—watch closely and use a thermometer if you can. For extra efficiency, prep veggies while chicken marinates. And yes, cleanup is minimal if you keep everything in bowls (my favorite perk!).
Cooking Tips & Techniques
Here’s where years of kitchen trial-and-error finally paid off with this chicken shawarma bowl recipe:
- Don’t Skip the Marinate: Even 15–30 minutes makes a difference in tenderness and flavor. Overnight is best if you have time.
- High Heat for Searing: Use medium-high heat for cooking chicken to get that classic shawarma char. If you cook too low, you’ll miss out on those crispy edges.
- Let Chicken Rest: Cutting chicken straight out of the pan lets juices escape. Rest for 5 minutes for maximum juiciness.
- Tahini Troubles: If tahini sauce seizes or thickens too much, just add cold water in little bursts and whisk hard—it’ll loosen up.
- Veggie Prep: Chop veggies small for easier eating. I learned the hard way—big chunks make the bowl awkward.
- Consistency Is Key: Use the same marinade measurements every time for predictable flavor. I once doubled the garlic “just for fun”—let’s just say, it was memorable.
If multitasking, start rice first, then chicken, then chop veggies while everything cooks. For the sauce, blend in a food processor if you like it ultra-smooth. And don’t be afraid to taste as you go—sometimes you’ll want a little extra lemon or salt. Trust your palate!
The biggest mistake I made early on was rushing the chicken. Patience pays off with that perfect golden crust. And if you’re new to tahini, start light on the garlic—it can get punchy fast!
Variations & Adaptations
No two chicken shawarma bowl recipes are ever quite the same, and honestly, that’s part of the fun. Here’s how you can make this recipe yours:
- Low-Carb: Swap basmati rice for cauliflower rice or shredded lettuce. I’ve done this for lunch meal prep and it’s just as satisfying.
- Vegetarian: Substitute the chicken with chickpeas or grilled portobello mushrooms. Marinate them the same way—delicious!
- Spicy: Add extra cayenne to the marinade, or toss in sliced jalapeños with your veggies.
- Seasonal: In summer, fresh grilled corn and zucchini are awesome. Try roasted root veggies in winter for a cozy twist.
- Dairy-Free: Use coconut yogurt in the marinade and skip any cheese toppings.
- Gluten-Free: All ingredients are naturally gluten-free, just check your tahini and spices for hidden wheat.
- Personal Favorite: I sometimes toss in roasted sweet potatoes and drizzle with extra tahini—super hearty and flavorful!
You can bake the chicken for hands-off cooking: spread on a sheet pan, bake at 425°F (220°C) for 20–25 minutes, then broil for 2–3 minutes for crispy edges. Adapt your veggies and grains based on what’s fresh, and don’t be shy about tinkering with the spice blend. This chicken shawarma bowl recipe is all about flexibility!
Serving & Storage Suggestions
Serve your chicken shawarma bowl warm, right after assembling. I like to present it in shallow, wide bowls—the colors pop and everyone gets a little of everything with each bite. Sprinkle with extra parsley and add a lemon wedge for brightness.
Pair with a crisp cucumber salad, pita bread, or even a light lentil soup for a full meal. I sometimes serve with mint tea or a tangy yogurt drink for a refreshing touch.
For leftovers, store each component separately in airtight containers. Chicken keeps in the fridge for up to 3 days, tahini sauce for 1 week (it actually gets creamier over time!), and veggies for 2–3 days. Reheat chicken gently in a skillet or microwave, but add the sauce and fresh veggies after reheating—keeps everything crisp and vibrant.
You can freeze cooked chicken shawarma strips for up to 2 months. Just thaw overnight and reheat until warmed through. The flavors really deepen by day two, so don’t be afraid to make extra!
Nutritional Information & Benefits
A typical chicken shawarma bowl (with rice and veggies) clocks in around 550–650 calories per serving, with 38g protein, 15g fat, and 55g carbohydrates. Tahini sauce adds healthy fats and fiber, plus a hit of calcium.
Chicken is a lean source of protein, while olive oil and tahini deliver heart-healthy unsaturated fats. Fresh veggies pack in vitamins and antioxidants. If you go low-carb with cauliflower rice, you shave off 40–50g carbs per serving.
This chicken shawarma bowl recipe is gluten-free as long as your tahini and spices are certified pure. For dairy-free, use coconut yogurt or skip yogurt altogether. Main allergens: sesame (tahini), dairy (yogurt), and potentially nuts if you use nut-based alternatives.
Personally, I love how this bowl keeps me full and energized without weighing me down. It’s balanced, nourishing, and fits into a variety of wellness routines.
Conclusion
So why should you try this chicken shawarma bowl recipe? Because it’s easy, packed with flavor, and endlessly customizable. Whether you’re a kitchen novice or a seasoned home cook, you’ll get restaurant-level results right at home.
Don’t hesitate to tweak the veggies, swap the grains, or spice up the marinade—make this bowl truly yours. It’s the kind of dish you’ll crave on busy nights and lazy weekends alike.
For me, this recipe is more than just dinner—it’s a little slice of comfort and nostalgia, with flavors that never fail to impress. If you try it, I’d love to hear your twists or see your Pinterest-worthy bowl creations. Drop a comment, share your results, or pass it along to a friend who needs a new dinner hero.
Here’s to more delicious, memorable meals—one bowl at a time!
FAQs
Can I use chicken breasts instead of thighs for this chicken shawarma bowl recipe?
Absolutely! Chicken breasts work fine, just keep a close eye on cooking time—they dry out faster. Thighs are juicier, but both are delicious.
What can I substitute for tahini in the creamy sauce?
If you’re allergic to sesame or out of tahini, try sunflower seed butter or plain Greek yogurt with lemon and garlic. The texture will change, but it’s still tasty.
How long does the marinated chicken need to rest?
Ideally, marinate for at least 30 minutes, up to 12 hours. If you’re short on time, even 15 minutes will add flavor—just don’t skip it!
Can I make the chicken shawarma bowl ahead for meal prep?
Yes! Cook chicken, prep veggies, and make sauce ahead. Store separately, then assemble bowls when ready to eat. Chicken lasts 3 days, sauce 1 week.
Is this chicken shawarma bowl recipe gluten-free?
Yes, as long as your tahini and spices are pure and you use gluten-free grains like rice or cauliflower rice. Always double-check labels for hidden gluten.
Pin This Recipe!

Chicken Shawarma Bowl Recipe – Easy Homemade Dinner with Creamy Tahini
This chicken shawarma bowl features juicy, spiced chicken thighs, crisp veggies, and a creamy homemade tahini sauce for a comforting, restaurant-quality meal. It’s quick, flexible, and perfect for busy weeknights or family gatherings.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Cuisine: Middle Eastern
Ingredients
- 1 ½ pounds boneless, skinless chicken thighs
- 3 tablespoons olive oil
- 2 tablespoons plain Greek yogurt
- 1 tablespoon lemon juice
- 4 garlic cloves, minced
- 1 tablespoon ground cumin
- 2 teaspoons ground coriander
- 2 teaspoons smoked paprika
- 1 teaspoon ground turmeric
- ¾ teaspoon ground cinnamon (optional)
- 1 teaspoon kosher salt
- ½ teaspoon black pepper
- Pinch cayenne pepper
- ½ cup tahini paste
- 2 tablespoons lemon juice
- 2 garlic cloves, grated or finely minced
- ¼ cup cold water (add more for thinner sauce)
- ½ teaspoon kosher salt
- Pinch ground cumin (optional)
- 2 cups cooked basmati rice (or brown rice or cauliflower rice)
- 1 cup chopped Romaine lettuce
- ¾ cup cherry tomatoes, halved
- ½ cup cucumber, diced
- ¼ cup red onion, thinly sliced
- ¼ cup chopped fresh parsley
- ¼ cup pickled turnips or pickled red onions (optional)
- Olive oil for drizzling
- Lemon wedges, for serving
Instructions
- In a large mixing bowl, combine olive oil, Greek yogurt, lemon juice, minced garlic, cumin, coriander, smoked paprika, turmeric, cinnamon, salt, black pepper, and cayenne. Add chicken thighs and toss until evenly coated. Cover and marinate in the fridge for at least 30 minutes (up to 12 hours for deeper flavor).
- In a small bowl, whisk together tahini paste, lemon juice, grated garlic, cold water, salt, and cumin (if using) until smooth and creamy. Add more cold water, 1 tablespoon at a time, if sauce is too thick.
- Preheat a large skillet or grill pan over medium-high heat and add a drizzle of olive oil. Remove chicken from marinade, shaking off excess. Cook chicken thighs for 5–6 minutes per side, until deeply browned and cooked through (internal temp should be 165°F). Transfer to a plate and let rest 5 minutes before slicing.
- Spoon ½–1 cup cooked rice into each serving bowl. Top with Romaine lettuce, cherry tomatoes, cucumber, red onion, parsley, and pickled turnips (if using).
- Slice rested chicken into strips and arrange on top of veggies and rice. Drizzle generously with creamy tahini sauce.
- Finish bowls with extra olive oil, sprinkle with fresh parsley, and add lemon wedges on the side. Serve warm.
Notes
Marinate chicken for at least 30 minutes for best flavor; thighs are juicier than breasts. Prep veggies while chicken marinates for efficiency. Tahini sauce can be made ahead and stored for up to a week. For low-carb, use cauliflower rice. For dairy-free, substitute coconut yogurt. Chicken can be baked at 425°F for 20–25 minutes, then broiled for crispy edges.
Nutrition
- Serving Size: 1 bowl (about 1/4 of
- Calories: 600
- Sugar: 7
- Sodium: 900
- Fat: 15
- Saturated Fat: 3
- Carbohydrates: 55
- Fiber: 7
- Protein: 38
Keywords: chicken shawarma bowl, shawarma, tahini sauce, easy dinner, Middle Eastern, gluten-free, healthy, meal prep, family recipe, comfort food


