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Chocolate-Covered Strawberry Protein Balls

chocolate-covered strawberry protein balls - featured image

These chocolate-covered strawberry protein balls are a quick, healthy snack that combines the nostalgic flavors of chocolate-dipped strawberries with a nourishing, protein-packed bite. Perfect for lunchboxes, post-workout fuel, or a sweet treat any time of day.

Ingredients

Scale
  • 1 cup old-fashioned rolled oats (certified gluten-free if needed)
  • 1/2 cup vanilla protein powder
  • 1/2 cup freeze-dried strawberries, crushed
  • 1/3 cup natural almond butter (or peanut, cashew, or sunflower seed butter for nut-free)
  • 1/4 cup honey or pure maple syrup (or agave)
  • 1 teaspoon vanilla extract
  • 1/3 cup mini chocolate chips (dairy-free if vegan)
  • Pinch of salt
  • Optional: 1 tablespoon chia seeds
  • Optional: 2 tablespoons shredded coconut
  • Optional: Collagen powder (replace some protein powder)

Instructions

  1. Crush the freeze-dried strawberries in a food processor or blender until a fine powder forms with some small bits for texture. Alternatively, place them in a zip-top bag and crush with a rolling pin. Set aside.
  2. In a large mixing bowl, combine the oats, protein powder, and crushed strawberries. Stir until evenly distributed.
  3. Add the almond butter, honey or maple syrup, vanilla extract, and a pinch of salt. Mix with a spatula until a thick dough forms. If too dry, add a teaspoon of water or milk at a time. If too sticky, add a little more oats.
  4. Fold in the mini chocolate chips, reserving a few for rolling on the outside if desired.
  5. Scoop about 1 tablespoon of dough and roll between your palms to form a ball. If the dough sticks, lightly dampen your hands with water. Place each ball on a parchment-lined baking sheet or plate.
  6. Chill the protein balls in the fridge for at least 30 minutes to firm up and blend flavors.
  7. After chilling, transfer to an airtight container. Store in the fridge for up to 1 week or freeze for longer.

Notes

For nut-free, use sunflower seed butter and allergen-free chocolate chips. For vegan, use plant-based protein, maple syrup, and dairy-free chocolate chips. If the dough is too sticky, add more oats; if too dry, add more nut butter or a splash of milk. Chilling is essential for the best texture. Try rolling in extra strawberry powder or coconut for a fun finish.

Nutrition

Keywords: protein balls, healthy snack, chocolate strawberry, no bake, gluten-free, vegan, kid-friendly, meal prep, energy bites