Creamy Pumpkin Spice Latte Overnight Oats
These creamy pumpkin spice latte overnight oats combine the cozy flavors of pumpkin, espresso, and warm spices for a comforting, grab-and-go breakfast. Perfect for busy mornings, this recipe is easy to customize and delivers a creamy, satisfying start to your day.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes (plus overnight chilling)
- Yield: 2 large servings or 3 smaller servings 1x
- Category: Breakfast
- Cuisine: American
Ingredients
- 1 cup old-fashioned rolled oats
- 1/2 cup pumpkin puree (not pumpkin pie filling)
- 1/3 cup brewed espresso or strong coffee
- 1/2 cup milk (dairy, almond, oat, or coconut)
- 1/2 cup Greek yogurt (plain or vanilla, or coconut yogurt for dairy-free)
- 2 tablespoons maple syrup
- 1 tablespoon chia seeds
- 1 1/2 teaspoons pumpkin pie spice
- 1 teaspoon vanilla extract
- Pinch of salt
- Optional toppings: chopped nuts (pecans, walnuts), whipped cream or coconut whipped cream, extra pumpkin pie spice, mini chocolate chips
Instructions
- Gather all ingredients and equipment. Measure out each ingredient for quick assembly.
- Add rolled oats, pumpkin puree, brewed espresso or coffee, milk, and Greek yogurt to a mixing bowl.
- Stir in maple syrup, chia seeds, pumpkin pie spice, vanilla extract, and a pinch of salt. Whisk or stir until evenly combined.
- Taste the mixture and adjust sweetness or spice as desired.
- Divide the mixture into jars or containers, filling each about 3/4 full. Seal tightly with lids.
- Refrigerate overnight (or at least 4 hours) until thick and creamy.
- In the morning, stir the oats. If too thick, add a splash of milk and mix well. Adjust spices if needed.
- Top with your favorite extras: nuts, whipped cream, chocolate chips, or a sprinkle of pumpkin pie spice. Serve chilled or let sit at room temperature for 10-15 minutes for a softer texture.
Notes
Use rolled oats for best texture; quick oats get mushy and steel-cut oats need longer soaking. For vegan or dairy-free, use coconut yogurt and non-dairy milk. For gluten-free, use certified gluten-free oats. Adjust sweetness and spice to taste. Oats keep in the fridge for up to 3 days and can be frozen for up to a month. If oats are runny, add more chia seeds; if too thick, add more milk.
Nutrition
- Serving Size: 1 large jar (about 1
- Calories: 320
- Sugar: 10
- Sodium: 120
- Fat: 6
- Saturated Fat: 2
- Carbohydrates: 48
- Fiber: 8
- Protein: 12
Keywords: overnight oats, pumpkin spice, latte, breakfast, fall, easy, meal prep, vegetarian, cozy, creamy, coffee, healthy