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Healthy Air Fryer Eggplant Chips

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Ultra-crispy, golden eggplant chips made in the air fryer for a wholesome, gluten-free, and vegan snack. These chips are easy to make, customizable with your favorite spices, and perfect for snacking, lunchboxes, or as a crunchy salad topper.

Ingredients

Scale
  • 2 medium globe eggplants (about 1 lb total)
  • 1 to 2 tablespoons olive oil (extra virgin preferred, or avocado oil/light spray oil)
  • 1 teaspoon sea salt (or to taste)
  • 1/2 teaspoon black pepper, freshly cracked
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon smoked paprika (optional)
  • Cooking spray (olive oil spray or neutral oil spray)

Instructions

  1. Wash and dry the eggplants. Using a mandoline or sharp knife, slice into thin rounds about 1/8 inch thick.
  2. Lay eggplant slices in a single layer on a paper towel or clean kitchen towel. Sprinkle both sides with about 1/2 teaspoon sea salt. Let sit for 10-15 minutes to draw out moisture and bitterness.
  3. Gently blot the eggplant slices with a dry towel to remove moisture and excess salt.
  4. In a large bowl, toss eggplant slices with olive oil, black pepper, garlic powder, and smoked paprika (if using) until lightly coated.
  5. Preheat air fryer to 370°F for 2-3 minutes. Lightly spray the basket with cooking spray.
  6. Arrange seasoned eggplant slices in a single layer in the air fryer basket, avoiding overlap. Work in batches if needed.
  7. Air fry at 370°F for 8-10 minutes, flipping chips halfway through with tongs for even browning. Chips should be golden and crisp; add 1-2 minutes if needed.
  8. Transfer chips to a wire rack or paper towel-lined plate to cool and crisp further.
  9. Repeat with remaining batches. Serve immediately or cool completely and store in an airtight container.

Notes

For best results, slice eggplant as thinly and evenly as possible. Don’t skip the salting and blotting step to ensure maximum crispiness. Avoid overcrowding the air fryer basket. Chips are best fresh but can be re-crisped in the air fryer. Customize with your favorite spices or add a sprinkle of Parmesan or fresh herbs after cooking.

Nutrition

Keywords: eggplant chips, air fryer, healthy snack, gluten-free, vegan, crispy, vegetable chips, low calorie, easy, kid friendly

Find it online: https://evabake.com/healthy-air-fryer-eggplant-chips-recipe-for-ultra-crispy-snack/