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Quick Savory Beef and Broccoli Stir-Fry Recipe Easy Garlic Sauce Meal

beef and broccoli stir-fry - featured image

A quick and easy beef and broccoli stir-fry with a savory garlic sauce that is perfect for busy weeknights. This dish features tender beef, crisp broccoli, and a flavorful garlic sauce that comes together in under 30 minutes.

Ingredients

Scale
  • 8 oz (225 g) flank steak or sirloin, thinly sliced against the grain
  • 1 tablespoon soy sauce
  • 1 teaspoon cornstarch
  • 1 teaspoon sesame oil
  • 3 cups broccoli florets
  • 2 tablespoons vegetable oil or peanut oil
  • 3 garlic cloves, minced
  • 1 teaspoon fresh ginger, grated (optional)
  • 1/4 cup low-sodium soy sauce
  • 2 tablespoons oyster sauce
  • 1 tablespoon brown sugar
  • 1/4 cup beef broth or water
  • 1 teaspoon cornstarch mixed with 1 tablespoon water

Instructions

  1. Marinate the beef: In a medium bowl, combine the thinly sliced beef with 1 tablespoon soy sauce, 1 teaspoon cornstarch, and 1 teaspoon sesame oil. Toss well to coat evenly and let sit for 10 minutes.
  2. Prepare the sauce mixture: In a separate bowl, whisk together 1/4 cup soy sauce, 2 tablespoons oyster sauce, 1 tablespoon brown sugar, and 1/4 cup beef broth. Set aside. Mix the cornstarch slurry (1 teaspoon cornstarch + 1 tablespoon water) in a small cup.
  3. Prep vegetables: Wash and cut broccoli into bite-sized florets. Mince garlic cloves and grate ginger if using.
  4. Heat the pan: Place wok or skillet over medium-high heat and add 2 tablespoons vegetable oil. Heat until shimmering but not smoking.
  5. Cook the beef: Add marinated beef in a single layer. Let brown on one side for 1-2 minutes, then stir-fry until mostly cooked but still tender (3-4 minutes). Remove beef and set aside.
  6. Stir-fry broccoli: Add more oil if needed, then add broccoli florets. Stir-fry for 2-3 minutes until bright green and crisp-tender. Add minced garlic and grated ginger during the last 30 seconds.
  7. Combine and simmer: Return beef to pan with broccoli. Pour sauce over and stir to combine. Let simmer for 1 minute.
  8. Thicken the sauce: Stir in cornstarch slurry slowly, stirring constantly until sauce thickens and coats beef and broccoli (30 seconds to 1 minute).
  9. Final touch: Remove from heat. Taste and adjust seasoning if needed.
  10. Serve immediately: Best enjoyed hot over steamed rice or noodles.

Notes

Do not overcrowd the pan to avoid steaming the broccoli. Cook beef in batches if necessary. Add garlic towards the end of cooking broccoli to prevent burning. Use high-smoke-point oils like vegetable or peanut oil. For gluten-free, substitute soy sauce with tamari and use gluten-free oyster sauce or hoisin sauce.

Nutrition

Keywords: beef and broccoli, stir-fry, garlic sauce, quick dinner, easy recipe, weeknight meal, savory, healthy, homemade stir-fry