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Creamy High Protein Cottage Cheese Scrambled Eggs with Everything Bagel

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A quick and easy breakfast recipe featuring creamy scrambled eggs made with cottage cheese, served on a toasted everything bagel for a satisfying and protein-packed meal.

Ingredients

Scale
  • 4 large eggs, fresh and at room temperature
  • ½ cup (about 120g) small-curd cottage cheese
  • 1 tablespoon unsalted butter
  • 2 tablespoons whole milk or cream (optional)
  • 1 everything bagel, toasted
  • Salt, to taste
  • Freshly ground black pepper, to taste
  • Chives or green onions, finely chopped (optional)
  • 1 teaspoon olive oil (optional, for toasting bagel in pan)

Instructions

  1. Prep your ingredients (5 minutes): Crack the eggs into a medium bowl. Add the cottage cheese and milk or cream (if using). Whisk together just until combined, keeping some lumps for creaminess.
  2. Toast the everything bagel (3-4 minutes): Slice the bagel in half and toast until golden and crisp. For extra flavor, brush each half lightly with olive oil and toast in a skillet over medium heat for 1-2 minutes per side. Set aside.
  3. Heat your pan (1 minute): Place a non-stick skillet over low heat and melt the butter gently. Avoid browning the butter by reducing heat if necessary.
  4. Cook the eggs (4-5 minutes): Pour the egg and cottage cheese mixture into the pan. Let sit undisturbed for about 30 seconds. Using a spatula, gently push the eggs from the edges toward the center, folding slowly every 20–30 seconds until soft, creamy curds form.
  5. Season and finish (1 minute): When eggs are just about set but still slightly glossy, season with salt and pepper. Remove from heat promptly to allow carryover cooking.
  6. Assemble and serve: Spoon the creamy scrambled eggs onto the toasted everything bagel halves. Sprinkle with chopped chives or green onions if desired.

Notes

Cook eggs on low heat to prevent dryness and achieve creamy texture. Remove eggs from heat while slightly soft to allow carryover cooking. Toast the bagel well for best crunch and flavor. If using low-fat cottage cheese, drain excess liquid to avoid watery eggs. You can customize with veggies, spices, or protein additions.

Nutrition

Keywords: scrambled eggs, cottage cheese, high protein breakfast, everything bagel, creamy eggs, quick breakfast, easy brunch

Find it online: https://evabake.com/creamy-high-protein-cottage-cheese-scrambled-eggs-with-everything-bagel-recipe/