My neighbor showed up at my back door holding a bottle of rosé and a bag of peaches from the farmers’ market, and the only thing I had in the fridge that felt worthy of the moment was a ball of burrata I’d grabbed on a whim. It was one of those sticky late-August afternoons where the air feels thick and the grill is already hot from some chicken thighs I’d thrown on earlier. I stood there, peach juice dripping down my wrist (I couldn’t help myself), and thought—what if I just threw these on the fire for a minute?
The salad that came together on my messy counter, with arugula that was slightly wilting and a balsamic glaze I’d made last week, ended up being the kind of thing you remember. Not because it was complicated—honestly, it barely felt like cooking. But because the warm, smoky peaches melted into the cold, creamy burrata in a way that made everyone at the table go quiet for a second. That’s the thing about a good recipe, right? It doesn’t have to be fancy. It just has to taste like the best version of the season.
This Perfect Grilled Peach and Burrata Labor Day Salad is exactly that—a last-minute idea that turned into my new go-to for summer gatherings. It’s the kind of salad you can throw together while the grill is still hot and people are hovering nearby, asking when dinner’s ready. And honestly, it might just steal the show from whatever else you’re serving.
Why You’ll Love This Recipe
Look, I’ve tested a lot of summer salads over the years, and most of them fall into one of two camps: either they’re gorgeous but take forever to assemble, or they’re quick but kind of boring. This one? It’s the sweet spot. The grilled peaches bring this deep, caramelized sweetness that plays off the cool, rich burrata like they were made for each other. And the peppery arugula keeps everything from feeling too heavy.
- Quick & Easy: You’re looking at about 15 minutes from start to finish. Seriously. The grill does most of the work.
- Simple Ingredients: No hunting down obscure items at three different stores. Peaches, burrata, arugula, basil, and a good balsamic glaze—that’s it.
- Perfect for Labor Day: This is your last hurrah for summer stone fruit, and it’s impressive enough for a crowd without stressing you out.
- Crowd-Pleaser: I’ve served this to everyone from my picky nephew to my in-laws, and it always gets devoured. Always.
- Unbelievably Delicious: The texture combo alone—warm, juicy peaches against cold, creamy cheese—is worth firing up the grill for.
What makes this version different from the dozens of peach salads out there is the technique. I don’t just slice and serve. I take the extra minute to get those perfect grill marks on the peaches, which concentrates their flavor and gives you that subtle smoky edge. And I layer the burrata whole on top, letting people break into it themselves at the table. It’s a little thing, but it makes the whole experience feel special.
This is the kind of salad that makes you close your eyes after the first bite. It’s summer on a plate—simple, gorgeous, and gone way too fast.
What Ingredients You Will Need
This recipe relies on just a handful of ingredients, each one pulling its weight. There’s no filler here, just bold flavors and textures that come together beautifully. Most of these are probably already in your kitchen or easy to find at any grocery store.
- Ripe but firm peaches (4 medium): You want peaches that are fragrant and give slightly when pressed, but still hold their shape on the grill. Overly soft peaches will turn to mush. If you can’t find good peaches, nectarines work beautifully too.
- Burrata cheese (8 ounces, 1 large ball or 2 small): The star of the show. Look for burrata that feels plump and fresh—the outer shell should be delicate, and the inside should be creamy and slightly stretched. I prefer the ones from BelGioioso or Calabro when I can find them.
- Baby arugula (5 ounces, about 5 generous handfuls): Peppery arugula cuts through the richness of the burrata and the sweetness of the peaches. Don’t substitute with spinach here—you want that bite.
- Fresh basil leaves (¼ cup, loosely packed): Tear them just before serving. Dried basil won’t give you the same bright, aromatic finish.
- Extra-virgin olive oil (3 tablespoons, plus more for grilling): Use a good-quality one here since it’s a main flavor. I reach for a fruity California olive oil for salads like this.
- Balsamic glaze (2 tablespoons): Store-bought is totally fine (I like the one from Trader Joe’s), or you can simmer ½ cup balsamic vinegar with 2 tablespoons brown sugar until it thickens. Just watch it so it doesn’t burn.
- Flaky sea salt (like Maldon, ½ teaspoon): This isn’t optional. The crunchy salt flakes against the creamy cheese and sweet peaches—trust me on this.
- Freshly cracked black pepper (¼ teaspoon): Adds a little warmth and balances the sweetness.
- Optional: Honey (1 tablespoon): If your peaches aren’t as sweet as you’d like, a light drizzle of honey over the top before serving does wonders.
- Optional: Toasted pine nuts or sliced almonds (¼ cup): For a little crunch. I sometimes add these when I want the salad to feel more substantial.
- Optional: Prosciutto (4 thin slices): If you’re serving this as a main course, prosciutto adds salty, savory depth. Tear it into ribbons and drape over the top.
Equipment Needed
The beauty of this salad is that it doesn’t require a ton of fancy gear. Here’s what you’ll need:
- Outdoor grill, grill pan, or cast-iron skillet: Any of these will work. A grill pan is great if you’re cooking indoors or don’t want to fire up the big grill for just a few peaches. A cast-iron skillet gives you a nice sear too.
- Tongs: You’ll need these for flipping the peaches gently without smashing them.
- Large serving platter or shallow bowl: Something wide enough to arrange the salad without piling everything on top of each other.
- Sharp knife and cutting board: For halving and pitting the peaches.
- Pastry brush (optional but helpful): For brushing oil onto the peaches before grilling. You can also just drizzle it on with your hands.
- Small bowl: For whisking the dressing if you’re making your own balsamic glaze from scratch.
I’ve made this salad on a tiny apartment grill pan and on a massive backyard gas grill—both worked perfectly. The key is getting the surface hot enough to caramelize the peaches without burning them.
Preparation Method

This comes together fast, so I like to have everything prepped and ready before I start grilling. Trust me—once those peaches hit the heat, you don’t want to be scrambling for a plate.
- Preheat your grill or grill pan to medium-high heat (about 400°F). You want it nice and hot so the peaches get those beautiful char marks without cooking all the way through. Brush the grates or pan lightly with olive oil to prevent sticking.
- While the grill heats, prepare the peaches. Wash and dry them, then cut each peach in half along the natural seam. Twist gently to separate, then remove the pit. Brush the cut sides lightly with olive oil—just a thin coating so they don’t stick.
- Grill the peaches, cut side down, for 2-3 minutes. Don’t move them around! Let them sit so they develop those deep golden-brown grill marks. You’ll know they’re ready when the cut sides look caramelized and the peaches have softened slightly but still hold their shape. Flip and cook for another 1 minute on the skin side, just to warm through.
- Remove the peaches from the grill and let them cool for 2 minutes. They’ll be very hot, and you want them warm—not scorching—when you assemble the salad. Slice each half into 3-4 wedges if you prefer bite-sized pieces, or leave them in halves for a more dramatic presentation.
- While the peaches rest, arrange the arugula on your serving platter. Spread it out in an even layer, leaving some room around the edges for the other ingredients. Drizzle with 1 tablespoon of olive oil and a pinch of salt, then toss gently with your hands to coat.
- Tear the fresh basil leaves over the arugula. Don’t chop them—tearing releases the oils without bruising the leaves. Scatter them evenly across the greens.
- Place the burrata in the center of the platter. If you’re using one large ball, set it right in the middle. For smaller balls, arrange them in a cluster. Don’t cut into it yet—let people break it open at the table for that dramatic, creamy reveal.
- Arrange the grilled peach wedges or halves around and on top of the burrata. Fan them out in a way that looks intentional but relaxed. You want every bite to get some peach.
- Drizzle everything with balsamic glaze and the remaining 2 tablespoons of olive oil. Go easy—you can always add more, but you can’t take it away. The glaze should streak across the cheese and peaches, not pool underneath.
- Finish with a generous sprinkle of flaky sea salt and freshly cracked black pepper. This is the moment that ties everything together. Don’t skip the salt—it makes the burrata sing.
- If using, add the optional toppings now: a drizzle of honey, a scattering of toasted pine nuts, or a few ribbons of prosciutto. Serve immediately while the peaches are still warm and the burrata is cold and creamy.
Pro tip from my kitchen: If you’re making this for a crowd and want to prep ahead, grill the peaches up to an hour in advance and let them sit at room temperature. Assemble the salad just before serving so the arugula stays crisp and the burrata doesn’t get warm.
Cooking Tips & Techniques
I’ve made this salad about a dozen times now, and I’ve definitely had my share of disasters. The first time, I used peaches that were too ripe, and they basically disintegrated on the grill. The second time, I forgot to oil the grates, and half the peaches stuck. So learn from my mistakes, okay?
Pick the right peaches. This is the most important step. You want peaches that are fragrant and give just slightly when you press near the stem, but still feel firm in your hand. If they’re rock hard, they won’t sweeten up on the grill. If they’re squishy, they’ll fall apart. Think of it like this: you want the peach equivalent of a perfectly ripe avocado—soft enough to eat, firm enough to hold its shape.
Don’t overcrowd the grill. If you’re making a double batch, work in batches. Putting too many peach halves on the grill at once lowers the temperature and leads to steaming instead of caramelization. You want those beautiful grill marks, not sad, soggy peaches.
Oil the peaches, not just the grill. Brushing the cut sides with oil ensures even browning and prevents sticking. I’ve tried it both ways, and the peaches that got oiled came out significantly better. Just a thin layer—you’re not deep-frying here.
Let the burrata come to room temperature. Take it out of the fridge about 15 minutes before you assemble the salad. Cold burrata is still delicious, but room-temperature burrata is luscious and spreads like a dream when you break into it. It makes a difference.
Season in layers. Don’t just dump salt and pepper on top at the end. Season the arugula lightly, season the peaches while they’re warm, and finish with that flaky salt. Each layer builds on the last, and the final result is more balanced.
Variations & Adaptations
One of the things I love about this salad is how endlessly adaptable it is. Here are a few ways I’ve changed it up depending on what I have on hand or who I’m serving:
Make it a main course: Add grilled chicken, shrimp, or the torn prosciutto I mentioned earlier. I’ve also served this alongside a simple pan-seared pork chop for a dinner that felt both fancy and totally doable on a weeknight.
Swap the fruit: No good peaches? No problem. Grilled nectarines, plums, or even figs work beautifully. In late summer, I’ve used halved figs and they were incredible—just watch them closely since they cook faster than peaches.
Change the greens: If arugula isn’t your thing, try a mix of baby spinach and watercress, or even shredded romaine for extra crunch. The peppery bite of arugula is ideal, but any sturdy green will work.
Go dairy-free: Skip the burrata and use a good vegan cashew cheese or a dollop of coconut yogurt instead. It won’t be the same, but it’ll still be delicious. I’ve also made this with crumbled feta for a tangier, saltier version.
Add crunch: Toasted walnuts, pecans, or even crushed pistachios add texture and a little earthy flavor. I once added candied pecans by accident (grabbed the wrong bag) and honestly? It was a happy accident.
Make it a party platter: This salad is gorgeous on a summer grazing board alongside cheese, cured meats, and crusty bread. Just arrange everything on a large board and let people build their own plates.
Serving & Storage Suggestions
This salad is best served immediately, while the peaches are still warm and the burrata is cold and creamy. That contrast is the whole point. I like to bring the platter right to the table and let everyone break into the burrata themselves—it’s a little moment of theater that always gets a reaction.
What to serve with it: This salad pairs beautifully with grilled proteins like chicken, steak, or fish. It’s also fantastic alongside a crusty baguette and a glass of crisp white wine or rosé. For a Labor Day spread, I’d serve it with grilled burgers or hot dogs for a fun contrast.
Storage: If you have leftovers (unlikely, but possible), store the components separately. The grilled peaches can be refrigerated in an airtight container for up to 2 days. The arugula will wilt if dressed, so keep it dry. The burrata should be eaten within a day or two—it’s a fresh cheese and doesn’t keep well.
Reheating: To bring leftover grilled peaches back to life, warm them in a dry skillet over medium heat for about 30 seconds per side. Don’t microwave them—they’ll turn mushy. Assemble fresh greens and burrata when you’re ready to eat again.
Flavor development: The grilled peaches actually get better after sitting for an hour or two at room temperature. The smoky flavor deepens, and they soften slightly. If you’re meal-prepping for a party, grill the peaches a few hours ahead and keep them covered on the counter.
Nutritional Information & Benefits
This salad is naturally gluten-free and vegetarian, and it’s packed with good-for-you ingredients. Here’s an approximate breakdown per serving (based on 4 servings):
| Nutrient | Amount per Serving |
|---|---|
| Calories | 320 |
| Total Fat | 22g |
| Saturated Fat | 10g |
| Carbohydrates | 18g |
| Fiber | 3g |
| Sugar | 14g |
| Protein | 12g |
Peaches are rich in vitamin C and antioxidants, while arugula provides vitamin K and folate. Burrata is a good source of calcium and protein, though it’s higher in saturated fat—so enjoy it in moderation. If you’re watching your sodium, go easy on the flaky salt at the end.
For a lighter version, you can use part-skim mozzarella instead of burrata, or swap in a dairy-free alternative. The flavor won’t be as rich, but it’ll still be delicious.
Conclusion
This Perfect Grilled Peach and Burrata Labor Day Salad is the kind of recipe that makes you look like a hero with almost no effort. It’s simple, stunning, and tastes like the best of summer in every single bite. The smoky peaches, the creamy burrata, the peppery arugula, the tangy balsamic—it all comes together in a way that feels both effortless and special.
I love this salad because it reminds me that cooking doesn’t have to be complicated to be memorable. Sometimes the best dishes come from a last-minute idea and a handful of good ingredients. So fire up the grill, grab some peaches, and make this for your Labor Day gathering. Trust me—everyone will ask for the recipe.
Have you tried this salad? I’d love to hear how it turned out! Drop a comment below and let me know if you added any twists or if it became a new favorite at your table. And if you’re looking for another easy summer side, you might love these caprese tortellini skewers—they’re just as quick and always a hit. Happy cooking!
Frequently Asked Questions
Can I make this salad ahead of time?
You can grill the peaches up to 2 hours ahead and keep them at room temperature. Assemble the salad just before serving so the arugula stays crisp and the burrata stays cold.
What if I don’t have a grill?
No problem! Use a grill pan or a cast-iron skillet on the stovetop. Heat it over medium-high heat and follow the same instructions. You’ll still get those nice caramelized marks.
Can I use regular mozzarella instead of burrata?
You can, but the texture won’t be as creamy. Burrata has a soft, spreadable center that really makes this salad special. If you use fresh mozzarella, slice it and arrange it around the peaches.
How do I know when the peaches are done grilling?
Look for deep golden-brown grill marks on the cut sides and a slight softening of the flesh. The peaches should still hold their shape—you’re not cooking them through, just caramelizing the surface.
Is this salad gluten-free?
Yes, it is naturally gluten-free as written. Just double-check your balsamic glaze to make sure it doesn’t contain any wheat-based thickeners. Most store-bought glazes are gluten-free.
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Perfect Grilled Peach and Burrata Labor Day Salad: Easy Summer Side
A quick and easy summer salad featuring smoky grilled peaches, creamy burrata, and peppery arugula, finished with balsamic glaze and flaky sea salt. Perfect for Labor Day gatherings or any summer meal.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Cuisine: American
Ingredients
- 4 medium ripe but firm peaches
- 8 ounces burrata cheese (1 large ball or 2 small)
- 5 ounces baby arugula (about 5 generous handfuls)
- ¼ cup fresh basil leaves, loosely packed
- 3 tablespoons extra-virgin olive oil, plus more for grilling
- 2 tablespoons balsamic glaze
- ½ teaspoon flaky sea salt (such as Maldon)
- ¼ teaspoon freshly cracked black pepper
- 1 tablespoon honey (optional, if peaches are not sweet)
- ¼ cup toasted pine nuts or sliced almonds (optional)
- 4 thin slices prosciutto (optional)
Instructions
- Preheat your grill or grill pan to medium-high heat (about 400°F). Brush the grates or pan lightly with olive oil to prevent sticking.
- Wash and dry the peaches. Cut each peach in half along the natural seam, twist gently to separate, and remove the pit. Brush the cut sides lightly with olive oil.
- Grill the peaches cut side down for 2-3 minutes without moving them, until deep golden-brown grill marks appear. Flip and cook for another 1 minute on the skin side.
- Remove the peaches from the grill and let them cool for 2 minutes. Slice each half into 3-4 wedges if desired, or leave them in halves for a more dramatic presentation.
- Arrange the arugula on a large serving platter in an even layer. Drizzle with 1 tablespoon of olive oil and a pinch of salt, then toss gently with your hands to coat.
- Tear the fresh basil leaves over the arugula and scatter them evenly.
- Place the burrata in the center of the platter. Do not cut into it yet.
- Arrange the grilled peach wedges or halves around and on top of the burrata.
- Drizzle everything with balsamic glaze and the remaining 2 tablespoons of olive oil.
- Finish with a generous sprinkle of flaky sea salt and freshly cracked black pepper.
- If using, add optional toppings: a drizzle of honey, a scattering of toasted pine nuts, or a few ribbons of prosciutto. Serve immediately.
Notes
For best results, use ripe but firm peaches that hold their shape on the grill. Let burrata come to room temperature for 15 minutes before serving. Grill peaches up to 2 hours ahead and assemble just before serving. Store leftovers separately: grilled peaches in an airtight container for up to 2 days, arugula dry, and burrata within 1-2 days.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 14
- Sodium: 480
- Fat: 22
- Saturated Fat: 10
- Carbohydrates: 18
- Fiber: 3
- Protein: 12
Keywords: grilled peach salad, burrata salad, summer salad, Labor Day recipe, easy side dish, peach burrata, arugula salad, balsamic glaze


